Let me introduce you to.....
the
4 Elements of S.E.L.F.
Self-Care ~ Empowerment ~ Lifestyle ~ Fun
Are you ready to create the life you love waking up to?
At - be my Real S.E.L.F.,
It is time to be who you are meant to be, Real!
We are all a story in progress & and I am here to help you through your path with the
4 Elements of S.E.L.F.
Each Element works well on its own and is also Powerful in Synergy.
The 4 Elements
Self-Care ~ Empowerment ~ Lifestyle ~ Fun
01
be my Self-Care
Who would have imagined that Self-Care is necessary? Your Self-Care is no longer viewed as "selfish" or a "luxury," but rather as something Vital and Essential! Even the animal kingdom practices its own form of daily self-care.
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Self-Care = Time for You, Valuable!
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As women we often serve as the backbone of many situations, neglecting our wellbeing can deeply affect us and create ripples in our life and lives of those around us, including our families,. Your optimal wellbeing is what empowers you to navigate both the expected and unexpected challenges.
That is why it is crucial to show up for yourself and prioritise your Self-Care!
Treat yourself to some Self-Care today!
03
be my Lifestyle
“Your Lifestyle is a reflection of You and You are a reflection of your Lifestyle!” ~ Sharon Mitchell
Do you notice yourself feeling flat when your house needs a full clean or your yard is overgrown, leaving you unsure of where to begin? It’s easy to end up lounging around, only to feel worse.
Talk about a ripple effect on your emotions!
Consider the opposite: how great do you feel when your home is tidy, your yard is well-kept, and your car is sparkling clean? I bet fantastic! I know I certainly do!
Everything you possess, including your clothing, carries an energy that influences your emotions, which is why our lifestyle impacts how we feel.
Let’s embrace and love our lifestyle!
02
be my Empowerment
Empowerment - "the process of becoming stronger and more confident, especially in controlling one's life!"
Empowering women is crucial for cultivating a nurturing community where self-care, family, and the pursuit of our ideal lifestyles can flourish. As we embark on the journey of Empowerment, we generate a positive ripple effect that influences every aspect of our lives.
But do you feel like you are Empowered, living your Real Self or becoming who you aspire to be?
Is your life allowing you to embrace your Real Self, your true identity?
Do you know how to present the best version of you?
Do you want to?
Empowerment Coaching can help you with your transformation from caterpillar to butterfly. It is in the challenging transition, that murky part, where your personal growth begins, revealing your Real Self, full of Life, Love, and Confidence.
I've got you on this Journey!
04
be my Fun
We are all created to embrace joy, curiosity, and fun in our lives.
As a child, we are all about play time. Curiosity, fun, and joy are on our minds constantly and as we grow older, we often feel we no longer deserve to have fun, but adult responsibilities shouldn't overshadow the importance of joy for our wellbeing.
Join us for exciting experiences in events, workshops, classes, and outings designed to help you step out of your comfort zone, explore new interests, and connect with like-minded women who share your passions!
This is the place where fun happens! You'll no longer ask, "What's stopping me?" because nothing will be holding you back!
Are you ready to embrace your Fun-loving Self?